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Screening Tools

Find the online test you would like to take in the tabs below.  You may use as many of our screening tools as you wish and they may be used as often as you like. The tests below are intended for adult use only, at the end of each screening you will be asked for your name, age, and an email address. This will allow us to score your screening properly and then email you the results.

The following screenings are for educational purposes and do not replace the opinion of a qualified health professional.  Please keep in mind while a screening can be 95% accurate, which although statistically adequate, this still means that 1 out of 20 individuals rated as functioning satisfactorily may actually be impaired.  The inevitability of both false-positive and false-negative screens underscores the importance of experienced clinical judgment.

The following depression test is for educational purposes only.  Your answers to the following questions will be compared to those given by subjects with and without depression.

Directions: For each item below, please choose the statement which best describes how often you felt or behaved this way during the past several days

Depression Screening for Adults

1. I feel down-hearted and blue.

2. Morning is when I feel the best.

3. I have crying spells or feel like it.

4. I have trouble sleeping at night.

5. I eat as much as I used to.

6. I still enjoy sex.

7. I notice that I am losing weight.

8. I have trouble with constipation.

9. My heart beats faster than usual.

10. I get tired for no reason.

11. My mind is as clear as it used to be.

12. I find it easy to do the things I used to.

13. I am restless and can’t keep still.

14. I feel hopeful about the future.

15. I am more irritable than usual.

16. I find it easy to make decisions.

17. I feel that I am useful and needed.

18. My life is pretty full.

19. I feel that others would be better off if I
were dead.

20. I still enjoy the things I used to do.

Please complete and receive your results by email:

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The above depression test is a screening to be used for educational purposes only.  It is not intended to replace advise given by a qualified medical professional.  Depression can be dangerous an should be managed by a qualified medical professional.

The Adult Depression Screening is adapted from the SDS. All rights reserved.

The following Anxiety Test is for educational purposes only.  Your answers to the following questions will be compared to those given by subjects with and without anxiety.

Directions: Please choose the answer that best applies.  Over the last two weeks, how often have you been bothered by the following problems?

Anxiety Screening for Adults

1. Feeling nervous, anxious, or on edge

2. Not being able to sleep or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid, as if something awful might happen

Please complete and receive your results by email:

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The above anxiety test is a screening to be used for educational purposes only.  It is not intended to replace advise given by a qualified medical professional.  Anxiety can result in medical conditions, which should be evaluated by your physician.

The Adult Anxiety Screening is adapted from the GAD7. All rights reserved.

The following ADHD Test is for educational purposes only.  Your answers to the following questions will be compared to those given by subjects with and without ADHD.

Directions: Please read each item carefully and choose how often that feeling or behavior is or has been a problem for you during  the last month.

ADHD Screening for Adults

1. Have difficulty getting started on tasks, procrastinate

2. Become easily frustrated by relatively minor events

3. Produce inconsistent quality of work; performance quite variable

4. Tend to be excessively rigid or is a perfectionist, need things to be just so

5. Tend to be a loner among peers or at social events; keep to self and shy

6. Forget to bring-or lose track of needed items, such as keys, pens, mobile phone, completed work assignments

7. Start tasks but don’t finish them (e.g., chores, projects, books)

8. Get lost in daydreaming or preoccupied with own thoughts

9. Do not exhibit patience; find it difficult to wait for anything

10. Easily distracted by background noises or activities; need to check out whatever else is going on in the vicinity

Please complete and receive your results by email:

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The above ADHD Test is a screening to be used for educational purposes only.  It is not intended to replace advice given by a qualified medical professional.

The Adult ADHD Screening is based upon Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 4th Ed.) criteria for ADHD. 2004. All rights reserved.

The following sleep test is for educational purposes only.  Your answers to the following questions will be compared to those given by subjects with and without sleep disturbances.

Directions: The following questions relate to the usual sleep habits during the past month only. Your answers should indicate the most accurate reply for the majority of days and nights in the past month.

Sleep Disturbance Survey

1. During the past month, what time have you usually gone to bed at night?

2. During the past month, how long has it taken you to fall asleep at night?

3. During the past month, what time have you gotten up in the morning?

4. During the past month, how many hours of actual sleep did you get at night? (This may be different than the number of hours spent in bed.)

5a. During the past month, how often have you had trouble sleeping because you…

Cannot get to sleep in 30 minutes

5b. During the past month, how often have you had trouble sleeping because you…

Wake up in the middle of the night or early morning

5c. During the past month, how often have you had trouble sleeping because you…

Have to get up to use the bathroom

5d. During the past month, how often have you had trouble sleeping because you…

Cannot breath comfortably

5e. During the past month, how often have you had trouble sleeping because you…

Cough or snore loudly

5f. During the past month, how often have you had trouble sleeping because you…

Feel too cold

5g. During the past month, how often have you had trouble sleeping because you…

Feel too hot

5h. During the past month, how often have you had trouble sleeping because you…

Had bad dreams

5i. During the past month, how often have you had trouble sleeping because you…

Have pain

5j. During the past month, how often have you had trouble sleeping due to a reason not previously addressed

 

6. During the past month, how would you rate your sleep overall?

7. During the past month, how often have you taken medicine to help you sleep? (prescribed or over-the-counter)

8. During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in social activity?

9. During the past month, how much of a problem has it been for you to keep up enough enthusiasm to get thing done?

Please complete and receive your results by email:

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The above sleep test is a screening to be used for educational purposes only.  It is not intended to replace advice given by a qualified medical professional.  Sleep disturbances can be caused by serious underlying medical conditions, which should be evaluated by your physician.

The Adult Sleep Disturbance Screening is adapted from the PSQI. All rights reserved.